Personal trainer in Victoria, BC

Training with Brandon increased my strength more significantly than I've ever been able to do before. The strength training also helped me overcome shoulder injuries I had for almost a decade from playing years of high level collegiate sports. I'm pain free and feeling much stronger! After years of unstructured workouts I was definitely discouraged on gaining strength and bulk and didn't think it was possible. Brandon was able to help me flip that switch by pushing me in more effective workouts to gain strength and overcome hurdles of lingering injuries from sports. In my first year of training with Brandon I was consistently hitting PRs that I previously didn't think I would have been able to do.

Since working with Brandon, one of my goals was to be able to look at a workout and know how capable I am. I have increased my range of motion, I am training without pain, I have experienced strength gains, I understand my body’s mechanics, and my skill level of Crossfit movements has improved. Not only that, but I have also been able to walk into an unfamiliar gym and not be intimidated by their programming. Finally, I am back having fun with CrossFit and no longer concern myself over every workout. You have helped me see the bigger picture which is not just how I perform in the gym that day, but with how my fitness journey adds to my life. Now, when I look at the programming, instead of fear and doubt I am able to stay calm, push my anxieties to the side and do the work.

I've seen physical benefits in every way possible since working with Brandon. Physically, I gained muscle, endurance and strength. Mentally, I gained motivation, knowledge and confidence. I became an athlete and achieved goals that before seemed impossible.