Menu
What can personal training do for me?
Achieve fitness beyond what you ever imagined possible for yourself with personal training programs that focus on movement fundamentals that allow you to do whatever brings you joy in life with confidence that your body will carry you with ease.
Only if you want to! Just because CrossFit is a big part of my training doesn’t mean I’m going to make you do it. There are many ways to train, and we will work together to find the style that works best for you.
Clients who want to work hard and have FUN. I like the mantra of “work hard and play harder”. If that resonates with you, let’s work together.
I am a movement specialist. I study the art/science of human movement, and look at all types of training through that lens. However, if I had to choose, then I would say CrossFit due to my extensive experience in that realm.
You don’t have to play a sport in order to train like an athlete. You can train for the sport of “life” (aka: whatever is important to you). Adopting an “athlete mentality” will give your training purpose by setting a goal and reverse engineering a path to achieve it.
We can still work together online! With Online Programming, I design a custom program for you to do in your gym wherever you are in the world and we can communicate via Whatsapp if you have any training questions or want workout critiques.
The very first step to working together is to fill out the inquiry form so that I can learn a little more about you!
Once I take a look through your inquiry, I’ll reach out to you to schedule a consultation to chat about your goals.
After this, we’ll get together for a movement consultation, a one hour session, when I’ll get an idea as to where you’re at physically and will tell you more about your custom designed program.
The very first step to working together is to fill out the inquiry form so that I can learn a little more about you!
Once I take a look through your inquiry, I’ll reach out to you to schedule a consultation to chat about your goals.
After this, we’ll get together for a movement consultation, a one hour session, when I’ll get an idea as to where you’re at physically and will tell you more about your custom designed program.