Fit woman standing and looking outwards with a Summer sky behind her

Summer Shreds is now LIVE!

If you're feeling like you're missing out on the fun, it's not too late to sign up!

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What’s up Buffletes! Good news, Summer Shreds is now live!

The 6-week group program launched on March 24. Benefits of starting with the group include: having a community of athletes doing the program at the same time, sharing your workouts, scores, and questions with the group (via TrainHeroic), and starting your “summer shred” early.

Don’t panic! If you missed the group start date, you can still sign up for the program and do it at your own pace! To start the program, send me a message (bottom or the page) or send me an email to: [email protected].

For full details of the program, visit the “Summer Shreds” page on this site. You will also be able to purchase the program directly from that page.

As always, please don’t hesitate to reach out if you have any questions.

Stay swole,

Coach Brandon

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